My 5 Minute Daily Intention & Reflection Journal

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Consistency over perfection. Manifestation starts here.

You don’t need hours—you need five intentional minutes. This digital journal is designed to help you realign your energy, set clear intentions, and reflect meaningfully each day. Whether you’re just starting your manifestation journey or looking to deepen your daily practice, this journal is your anchor. And best of all, this journal is free to download...so what are you waiting for?

What's Inside:
• Morning & evening 5-minute prompts to start and end your day with purpose
• Space for gratitude, daily priorities, intuitive action steps & affirmations
• Bite-sized journaling to build momentum with micro-wins
• Weekly reflection & planning pages to track growth and stay aligned
• Empowering reminders to stay consistent, not perfect

This journal isn’t about doing it all—it’s about doing what matters. It’s the daily ritual that keeps you grounded, inspired, and moving toward the life you know you’re meant to create.

Format: Instant digital download (US Letter PDF)
Perfect for: Manifestation, goal-setting, mindset shifts, and intentional living
Created by: LAB79 Jewelry | The Gilded Circle



Product Care

We pride ourselves on the quality of our jewellery, so we recommend you follow our care instructions below to maintain the lifespan of your jewellery and keep it looking new.

  • Protect your jewellery and do not swim, shower, workout or wash your hands whilst wearing it, as it will tarnish.
  • Do not leave/store your jewellery in high humidity (IE. bathroom) or allow it to come into contact with perfumes, lotions, hair products, salt/sea or water.

Cleaning Instructions: To clean your jewellery gently wipe it with a soft cloth and store it in its suede pouch or a suitably lined jewellery box. 

  • Do not vigorously rub or use jewellery cleaner on your items

Please be aware, due to the skins natural PH Levels tarnishing may also occur. After wearing, we recommend gently wiping your jewellery with a soft cloth to remove any residual lotions or perfume that may have transferred onto it from your skin.

Storage Instructions: When not in use we recommend storing your jewellery in the suede pouch provided or a suitably lined jewellery box. Do not store it open containers as this will cause it to tarnish.